A Spectrum Within a Spectrum: The Emotional Reality of My Late-Life AuDHD Diagnosis
For as long as I can remember, I’ve felt like the weirdo amongst weirdos — like everyone else had been handed a manual for life that was somehow withheld from me.
Root Cause Therapy vs EMDR vs TMS: Why RCT Creates Deeper, Longer-Lasting Change
With so many modalities available, it can feel confusing to decide which path is right for you. Many people explore EMDR or TMS, but increasingly clients are turning towards Root Cause Therapy (RCT) because it offers something more holistic, empowering, and deeply effective. Here is a clear comparison to help you make the most informed decision for your healing journey.
Always Learning
As my own boss at Thriving Possibilities I’m always upskilling! During 2023, I identified the need to add trauma informed practices to my work to bring my very best to my clients. I started with The Centre For Healing’s (TCFH) Trauma Informed Coach Certificate – Loved it! (FOR FREE!!) I highly recommend this valuable and …